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First impressions are very important. Do you know what kind of impression you’re making?

★ 第一印象非常重要，你知道你給人什麼樣的印象嗎? ★

“You never get a second chance to make a first impression.” What does this popular saying mean? Business etiquette expert Ginny Pulos explains: “It takes seven seconds or less to give someone a bad impression and seven meetings to dispel it.”

We all quickly form impressions of each person we meet. What are these impressions based on? Personal appearance and body language are by far the most important. But what a person says also matters. The following tips will help you put your best foot forward in every situation:

塑造第一印象，機會只有一次」這句俗語是什麼意思?企業禮儀專家吉尼.普羅士說：「給別人壞印象只需七秒或不到七秒的時間，但要消除它卻需要七次的會面。」

我們都會很快對每個碰到的人形成印象。這些觀感由何而來?儀表及肢體語言是最重要的，但一個人的談吐也不無影響。以下的竅門有助你在每一種情況下都有完美表現。