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Manage the different aspects of your life better

★ 更妥善地經營你生活中的各個層面 ★

“For years, many people have felt the different parts of their lives – jobs, families, personal time – are at odds and that there is nothing they can do about it,” says Michigan State University distinguished professor Dr. Ellen Kossek, co-author of CEO of Me: Creating a Life that Works in the Flexible Job Age.

But even as work demands ratchet up, you can take steps – even small ones – to self-manage your career and life, says Kossek. She’s identified three main “flexstyles” – ways people manage to mix their work and personal life:

密西根州立大學」知名教授艾倫?柯塞克指出，「長久以來，很多人一直以為，自己生活的不同層面──像是工作、家庭和私人的時間等等──全都水火不容、格格不入，而且他們對此感到無能為力。」柯塞克教授是《做自己生命中的執行長：彈性工作時代的謀生之道》(暫譯)一書的共同作者之一。

柯塞克指出，即使工作上的要求與日俱增，大家仍然可以採取一些步驟來自行經營事業生涯和生活──即使只是些小小的步驟也會收效。她列出了三大「彈性模式」──亦即人們設法兼顧工作和私人生活之道。